Ready, Set, Dive!
Welcome to the Carderock Springs Dive Team—where every splash is a celebration! Whether your diver is taking their very first leap off the board or perfecting a backflip, our team is all about building confidence, skills, and friendships in a fun, supportive atmosphere.
Don’t miss your chance to be part of something amazing. Learn more about our team philosophy, find out about registration dates and view our practice and meet schedule here.
Why Join the Carderock Dive Family?
We’re one of the largest and most spirited teams in the Montgomery County Dive League—and it’s easy to see why. With incredible coaches, enthusiastic divers, and a positive community vibe, we’ve created something truly special. From high-fives on the board to cheering from the pool deck, every moment is a chance to grow and have fun. No Experience, No Problem! That’s right—divers of all skill levels are welcome! Whether your child is trying diving for the first time or ready to compete, our team is open to ages 6–18 and all experience levels. We meet, teach, and celebrate as one big team.
Our Non-Competitive Dive Program
Not every diver wants the spotlight—and that’s okay! Our Non-Competitive Dive Program is for divers who want to develop skills without the pressure of weekly meets. It’s a fun, safe way to learn dives, build confidence, and enjoy the water with coaches who keep things relaxed and encouraging. Learn more about the program here.
